PhyllisGoldberg, on Jan 6th, 20097 Ways to Delay Gratification in a Troubled Economy
In years of plenty, American society operated largely on the pleasure principal – embracing the notion that ‘I want what I want when I want it.’ Accustomed to instant gratification and a sense of entitlement, people were emotionally conditioned to have it all. The average American carries nine credit cards with a total $17,000 balance. [...]
More infomation at WikipediaLauraGarrison on Jan 6th, 2009Alleviating Depression: Six Steps You Can Take Right Now
Depression is a much more common illness than many people realize and affects two out of every ten people sometime during their lifetime. It can involve feelings of low self-esteem, hopelessness, exhaustion, insomnia and actual physical aliments. Feeling ‘blue’ can be considered a normal response to upsetting or difficult experiences, and these feelings will usually [...]
More infomation at WikipediaMichaelSummer on Jan 6th, 2009The Benefits Of Meditation Have Been Confirmed By Medical Research
The benefits of meditation have been accepted by many medical experts as an important part of healing. The physiological benefits of meditation have been thoroughly studied by the medical community and have been accepted by mainstream health care as a method of stress and pain reduction. The benefits of meditation are much farther reaching than [...]
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